I am a lover of the universe, mother, and student of life. I am a helper, a feeler, a lover of art, music, and anything beautiful. I love music, to read, write, walk barefoot in the grass, gaze at the stars, and hold hands--I appreciate the little things in life. I am an empath, I care for and nurture others, I like to see important people in my life smile. I love deeply, I live transparently, I am authentic, I am genuine, and full of integrity. I cry sometimes, I laugh more often than not, but I have a strong heart that will not tolerate hatred of any kind!
My story has not been pretty but I have had many beautiful moments. I have learned to take every lesson and to feel every feeling. I never let any good thing left unsaid because no one knows when we will no longer have a chance to say those things.
I used to behind the mask, living as someone that acted happy on the outside but was dying inside. I lived my life trying to make others think that my life was perfect but, in reality, I carried guilt and shame because of my loved ones addiction. I lived in a state of numb, not knowing how or what to feel. I was caught in a trap, feeling like I was living someone else's life and feeling like I had to live up to someone else's standards to be happy. but I felt miserable. I was empty. I was lost. I did not know who I was or what I truly wanted in life. I lost my smile. I lost my purpose. I lost myself. I went through the motions but I was not living.
I could not live that lie for one more second, one more hour, one more day, one more anything.....I had to free myself from the trap. I had NOTHING LEFT! I learned the tools to help me to find myself again. NOW, I have an authentic smile!! I rebuilt my confidence. I found my mojo. I LIVE every single day and I FEEL again. Now, I live my life from the inside out, I no longer live incognito.
I felt stuck in and could not figure out what to do. I thought that if I tried harder, loved more, or was a better person that my partner would change. I was afraid to use my voice because then I may be alone and that was my greatest fear.
I tried to make my life look perfect on the outside but I knew I was living a lie. I tried to put on that 'mask' and pretend like everything was okay but it was not and could not be if I kept trying to make myself believe the lie.
I looked in the mirror and did not even know that person staring back at me. I did not like that person because I was living a lie. I pretended to have it all together but inside, I felt unloveable and shameful for the state of my life.
I am a fully trained certified professional coach and I am experienced in helping my clients to overcome life's challenges. I have training AND experience, double bonus for my clients.
I will never sugar-coat anything or tell you half-truths. I will always challenge you to be your best self and to build a life that makes you say...WOW! I will support and encourage you every step of the way. No sales pitches. Just great coaching.
If you are seriously considering working with a coach, contact me or click the BOOK button to set-up your FREE 30-minute session. I would love to hear your story and learn about your goals, and answer any questions.
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